Make Nutrition Happen


The Table is a place where people come together to nourish their bodies, learn to live sustainably, and to strengthen relationships.


Learn MoreContact

Meet jessi

What is The Table?

The Table seeks to bridge the gap between dream and reality.  There are so many things we’d like to accomplish in our lives in terms of nutrition, but we have no idea how to get from where we are to where we’d like to be.  Maybe we lack motivation, knowledge, or support.

That’s where The Table comes in. 

We are here to serve you in ways you didn’t even know you needed.  We will help you see what your needs are, and how to inch and leap toward goals that once seemed unattainable. With us in your corner those ever elusive goals will be met, and you’ll find yourself setting new goals that you never dreamed were possible.  


Putting the “able” on The Table

We realize that becoming a fully nourished person requires more than the food we choose to eat.  Although that is a large part of being nourished, we want to come alongside you and provide more than just knowledge. We want to walk with you and celebrate your achievements with you. They become our achievements. Let’s do this together. 

Stay up to date

News & Events

Relationships: Setting the Table & Preparing the Meal

Have you ever sat at a table with others after a long and stressful week and immediately felt at home?  I know I have.  That’s what we’re talking about for the next few weeks on the blog…how to strengthen relationships around your table - no matter who has a chance to...

Lead Authentically

Today’s post comes from an honest look at my own life, and an attempt to lead by example while being my most authentic self. So often the world portrays those two things as mutually exclusive - meaning, you can either lead by example, or be genuine and authentic. We...

Lunches unPacked

School has begun, or is about to for the majority of The Table’s followers.  With that comes a whole host of challenges, but we’ll only tackle one today: lunches.  It’s hard enough to feed ourselves well at lunchtime, it is even harder with small people who have their...

Contact Us

Let us know if you have any questions!